Emotionally Focused Couples Therapy (EFT) offers a proven success rate for helping couples reduce distress and a reduced relapse rate over other methods.
I love using EFT because:
• We get to the root-cause of relationship concerns, not just the “symptoms.”Read more
In counseling, you can quickly learn to be more easily aware of how your emotions are triggered. You can learn more productive, effective and healthy ways to respond to relationship challenges.
Moreover, you'll learn new ways to keep your relationship vibrant and rewarding.Read more
Whether it's marriage, parenting or at work, a range of challenges occur when trying to maintain healthy relationships.
Relationships are inherently complicated. In brief, here's why:
People typically have two layers of how they relate to others: One that you're aware of, and another that lies beneath most of your awareness.Read more
Relationships are the most rewarding parts of our lives. Yet, relationships also are the hardest thing we do . . . for couples, parents and their teens and on the job.
And, when relationships aren't working, the pain can spread to all parts of our lives. The stress can become a force in itself -- leading to greater anger, frustration and loss of hope.Read more