We turn to the internet for all kinds of help, including relationship advice.
However, with so many sources of information, how can you be certain the help you're seeing will be valid? In other words, is what you're reading going to be genuinely helpful?
My practice specializes in helping people improve their relationships. I use the leading approach to strengthening and healing relationships, giving you the best opportunity for success.
Emotionally Focused Therapy (EFT) is accepted globally as a proven method of helping couples reconnect, rebuild trust and recreate the strong bond that initially brought them together.
Unlike other couples-therapy approaches, Emotionally Focused Couple Therapy gets to the “heart” of the disconnection and distance between you. We go beneath the surface to discover the unmet needs in the relationship, to heal any past hurts, to resurface the unique strengths of your relationship and to help you understand your partner in a way that helps each of you powerfully reconnect and remain close into the future.
Emotionally Focused Couple therapy offers these unique advantages:
It’s a brief model. Couples usually begin noticing and feeling a difference in the first phase of the process.
You’ll learn that the “negative cycle” of arguing or disconnection is to blame for your disagreements and distance – not either of you!
Change can be lasting. Research shows that many couples report continued improvement after counseling has ended.